Sunday, June 6, 2010

Smoothie Time!

One afternoon I just needed a coffee boost to go with my snack, so I decided to concoct a protein smoothie with a caffeine boost (I wouldn't recommend having coffee past about 1pm because you may not be able to sleep, but once in awhile is okay). Here is what I made:

1 scoop unflavored protein powder
about 10 oz unsweetened chocolate almond milk
about 4 oz coffee
a little bit of water
2 stevia packets

Pour this mixture over ice and you have a great coffee treat! Maybe I'll try it in the morning...


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